Preventing Illness

As the weather changes, many people will become ill this season, however preventative measures can be taken to reduce illness. First, make sure you wash your hands and wash them frequently. Also, remember to keep all cooking surfaces clean and free of contamination. Keeping a waterless hand sanitizer with you is a good idea, as well as anti-viral tissues. People at higher risk (elderly, healthcare workers, teachers) should consider having an annual flu shot. Elderly people should also ask their doctor if a pneumonia shot is right for them. Should someone in your household become ill, offer the tissues and dispose of them promptly. Make sure everyone properly sanitizes their hands after all contact, both direct and indirect. Serve meals on foam plates, use plastic cutlery, and disposable cups. Finally, make sure all areas of the restroom and bedroom are sanitized at least once a day. For more healthy living tips, please check back soon.